BEGIN YOUR health and wellness JOURNEY with me.


1:1 Listening

Do you ever just need an opportunity to vent and have someone listen without judgement, interruptions, or advice? If you do, I am here for you.

There are 15 and 30 min options available.


1:1 virtual COACHING

If you’re looking for something completely integrated and tailored to your specific needs, 1:1 virtual coaching might be the right step for you. Generally, it will take a few sessions to zero in on what it is you really want to change and set goals to make it happen. There are several packages available, with or without hypnotherapy included.


1:1 virtual Hypnotherapy

If you’re looking for something tailored to your specific needs regarding behavior change, 1:1 virtual hypnotherapy might be the right step for you.

Depending on what you want to address, we will work together to design a package for you. Generally, one session is not sufficient for long-term change.

The first session is more about getting to know you, answering questions, and letting you experience the relaxation that hypnotherapy offers from the comfort and safety of your own space.

In Person - Lash extensions

New Service - starting December 15, 2025

Have you always wanted more from your lashes? Let’s do it! Schedule your appointment today and find out what you have been missing!

Click here to Book through Calendly

LISTENING SESSIONS

15 minutes/Phone or Zoom

$20/ea (payment due at time of the call)

30 minutes/Phone or Zoom

$40/ea (payment due at time of the call)

 *Please note:

·      Listening sessions do not require a New Client Intake appoint. 

Click here to Book through Calendly

PRICE/PACKAGES

COACHING & Hypnotherapy

Coaching

  •  Single session (55 min) $65

Hypnotherapy (1 hour)

  • 3 Session custom $180

  • 6 Session custom $310

Combo - Coaching & Hypno

  • 3 Session custom $285

  • 6 Session custom $525

 

Lash Extensions

Classic

  • Full Set $80

  • 2 week fill $40

  • 3 week fill $50

Volume

  • Full Set $100

  • 2 week fill $50

  • 3 week fill $60

Hybrid

  • Full set $85

  • 2 week fill $45

  • 3 week fill $55

DISCLOSURE:

·      Clients should be aware that while these sessions are confidential they are not considered a legally confidential relationship (i.e. medical and legal professions) and thus communications are not subject to the protection of any legally recognized privilege. However, the Coach agrees not to disclose any information pertaining to the client without written consent.

·      Confidential Information does not include information that: (a) is generally known to the public or in the Client’s industry; (b) is obtained by the Coach from a third party, without breach of any obligation to the Client; (c) is independently developed by the Coach without use of or reference to the Client’s confidential information; or (d) the Coach is required by statute, lawfully issued subpoena, or by court order to disclose; (e) is disclosed to the Coach and as a result of such disclosure the Coach reasonably believes there to be an imminent or likely risk of danger or harm to the Client or others; and (f) involves illegal activity. The Client also acknowledges their continuing obligation to raise any confidentiality questions or concerns with the Coach in a timely manner.

virtual Group hypnotherapy

Group hypnotherapy is an opportunity for several individuals to experience one or more sessions designed for a specific purpose. The group may all be focused on the same type of change, like quitting smoking or drinking more water, or they just want the opportunity to experience relaxation with positive affirmations. Group sessions will be scheduled based on need. The sessions are also conducted virtually so that you may relax in the comfort and safety of your own space.

virtual Group Coaching

Group coaching is an opportunity to work with other like-minded individuals to listen, share experiences, and learn from one another as you each set your goals and work on your transformation. Group members are able to help each other by sharing strengths and lessons learned, as well as provide accountability to each other. Most groups will meet for a minimum of 6 sessions but may continue longer depending on the goals, subject matter, and group wishes.

Workbook/ journal

Interested in a paper workbook/journal?

Whether you are seeking clarity, a spark of inspiration to make a change, releasing negative thought patterns, or a way to break free from a rut, this workbook/journal will guide you towards new perspectives and meaningful action. Available soon on Amazon. Link will activate below when available.

Take me to Amazon

coming soon

ONLINE LESSONS

Brief online courses to get you started on your journey!

Intro to the Wheel of Wellness

Setting SMART goals